
Start today with your Free Consultation!
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OnRamp Program for new members: $349
Introductory program mandatory to new members interested in joining group classes.
4 x 1 hour fundamental sessions. 1 Habit forming session, and a 30 day check in
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Memberships (CrossFit and Strength and Conditioning)
Drop In Class: $30
Basic Level: 8x/month $160
1 Month: $199
3 Month: $179/month
12 Month: $159/month
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Personal Training Membership
Choose between 4x, 8x, 12x, and 16x/month options
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Specialized Programs
We also run specialized programs such as:
Longevity
Strong Like a Mother
Youth Training
Teen Training
Small Group Personal Training
Yoga
Kids Summer Sports Camp
Youth Hockey Training
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All Unlimited Memberships include access to all regular classes, open gym time, Zenplanner and Sugarwod Apps.
Ask us about our student and family (2 or more people in the same household) discounts.
Membership prices must be paid with cash, cheque, etransfer, or CC in full prior to membership commencing.
Tax not included in above prices.
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Rentals
Ask us about our different rental opportunities
Birthday Parties
Indoor Sport Specific Training
Team Parties
Corporate Team Building